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Are you Ready to Livit? Appreciating Yourself

November 24, 2015 by Colleen Mariotti

Are you Ready to Livit? Appreciating Yourself
Lake Bohinj, Slovenia

This week we are going to give you a gift as a way of showing our appreciation. Today, the exercise is about appreciating yourself.

Gratitude practices are a huge part of our study of living deliberately each day. As this is the week we celebrate Thanksgiving in the USA, we are going to send you a practice each day that you can engage in quickly and even pass on to others.

We guarantee that if all you have time to do is read the practice, you will feel more present during this busy time.

Click here to read the Blog that inspired this Livit.

Today I am deliberate in my appreciation of myself.

  • Do one thing for yourself today that contributes to you feeling cherished.  Maybe it is a lingering bath, a lunch date, a candlelight dinner, or a special purchase.
  • Pick something that feels good from every angle and soak it up.

Today I am deliberate in my appreciation of myself because I know how to take care of me better than anyone.

These Livits can be found in Volume One of the the first Livology book. They originated from our experiences and have never been published. If you would would like to join the global following and receive practices like these five days a week, click here!

Have a great week!

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Filed Under: Abundance, Appreciation Tagged With: Appreciating Yourself, Each Day, Gratitude Practice, Lake Bohinj

About Colleen Mariotti

Colleen is a mother of three, teacher, leadership coach, writer, and co-founder of Livology. The observations on this site come from a deep desire to share, practice and continue to learn and grow by being present in the world every day.

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