Live the life you deserve
I remember a particularly trying autumn during my first year in graduate school. Weary after working a long shift at a coffee bar and rain-soaked in true Seattle fashion, I stumbled into class a few …
Continue Reading about Give Thanks Continuously… It Really Works!
One of the most sage pieces of advice I received growing up was “pick your line and commit.” My dad worked as a ski patroller, in addition to his day job as a private investigator, so we could spend …
I embrace emerging experience.I participate in discovery.I am a butterfly.I am not a butterfly collector.I want the experience of the butterfly.― William Stafford Many of the things I have associated …
For last year's words belong to last year's languageAnd next year's words await another voice.And to make an end is to make a beginning.― T.S. EliotWhile many were talking about a lull due to the …
Continue Reading about How To Continue The Journey When Travel Stops
"Everything is energy and that is all there is to it." -Albert Einstein I have been wrestling with the best way to tell the following story for months because the experience was so simple and …
Continue Reading about One Thing You Can Do Today to Enhance Presence
"What will our children do in the morning if they do not see us fly?" -Rumi Do you know what happens when we hold our breath? When we inhale, our diaphragm tightens and contracts as pressure builds …
Continue Reading about What Happens When We Hold Our Breath?
