Most people know what foods fuel their body and what foods slow them down. There are a million different prescriptions out there for what is right, but we all know, when we listen to our bodies, what …
Fitting in Crossfit: The Stamina to Tuck Into Life
In September of 2012, when my youngest child started preschool, I pulled up at Crossfit Outcome on Bainbridge Island. I was scared to pieces but ready to invest in myself in a new way. I had no idea, …
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Retention or Intention: What Will You Choose?
As I looked up the milliliters to cup conversion for the thousandth time since we have been in Europe, my husband said, “Why don’t you just memorize it?” To which I replied, “There is no space for …
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Living in His Shadow – Michelangelo’s Carrara Marble Mountains
In every block of marble I see a statue as plain as though it stood before me, shaped and perfect in attitude and action. I have only to hew away the rough walls that imprison the lovely apparition to …
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Diversification or Distraction: What Are You Focused on Today?
When Ron and I opened our Pizzeria di Napoli in 2000, we faced the question of diversification every day. Why don’t you serve pasta? Why don't you serve hard liquor? Why don’t you open earlier? Why …
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Our 2014 Deliberate Dozen: Top 12 Family Travel Finds in Europe
We have traveled quite a bit in 2014. We had to really rack our brains to pick our top twelve family travel finds. It's important to note that the following list is in no particular order. …
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