The early weeks of the New Year seem blanketed in a hushed focus. It feels like a very serious time where all the frivolity of the holidays is behind us and now it is time to get back to business. …
You Don’t Have to Practice What They Preach
The astronomer may speak to you of his understanding of space , but he cannot give you his understanding. The musician may sing to you of the rhythm which is in all space , but he cannot give you …
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Pizza, Pasta & Paleo?
Most people know what foods fuel their body and what foods slow them down. There are a million different prescriptions out there for what is right, but we all know, when we listen to our bodies, what …
Fitting in Crossfit: The Stamina to Tuck Into Life
In September of 2012, when my youngest child started preschool, I pulled up at Crossfit Outcome on Bainbridge Island. I was scared to pieces but ready to invest in myself in a new way. I had no idea, …
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Retention or Intention: What Will You Choose?
As I looked up the milliliters to cup conversion for the thousandth time since we have been in Europe, my husband said, “Why don’t you just memorize it?” To which I replied, “There is no space for …
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Living in His Shadow – Michelangelo’s Carrara Marble Mountains
In every block of marble I see a statue as plain as though it stood before me, shaped and perfect in attitude and action. I have only to hew away the rough walls that imprison the lovely apparition to …
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